Firehouse Subs Hero Price 2025 | Nutrition, Calories & Ingredients
Firehouse Subs is a hero-themed sandwich shop. They make tasty hot and cold subs with fresh meats, cheeses, and toppings. Their hero sandwich is full of flavor. You can also get a hero sub no bread no mayo if you want fewer carbs. Their special hero sauce adds a yummy taste to every bite. Check the Firehouse Subs menu for more options.
They also share nutrition facts so you can check what’s in your meal. This helps if you want to track carbs or other details. A part of what you spend helps first responders. So, every time you eat at Firehouse Subs, you enjoy a great meal and support a good cause!

Firehouse Subs Hero Price and Calories
Size | Price | Calories |
Small | $5.99 | 400 Cal |
Medium | $9.99 | 800 Cal |
Large | $15.75 | 1210 Cal |
Firehouse Subs Hero Ingredients
Here is a list of ingredients for Hero®:
- Premium roast beef
- Smoked turkey breast
- Virginia honey ham
- Melted provolone cheese
- Mayo
- Lettuce
- Tomato
- Onion
- Deli mustard
- Pickle spear (on the side)
Firehouse subs Hero Nutrition
Here is a list of nutritional information for Hero®:
- Calories: 480
- Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 80mg
- Sodium: 2,190mg
- Carbohydrates: 61g
- Fiber: 4g
- Sugar: 15g
- Protein: 49g
Allergens
Here’s a list of ingredients that the Hero® may include and those it does not contain:
- Wheat
- Soy
- Milk
- Egg
- Sulfites
Keep in Mind: This info is current for 2025 but might not be completely accurate. For the most precise details, visit Firehouse Subs website or contact them. Prices can vary by location, so check the website or app for the most accurate pricing in your area.